Description: Further DetailsTitle: Your Guide to Health with Foods & HerbsCondition: NewSubtitle: Using the Wisdom of Traditional Chinese MedicineISBN-10: 1602201218EAN: 9781602201217ISBN: 9781602201217Publisher: Shanghai PressFormat: PaperbackRelease Date: 04/10/2012Language: EnglishCountry/Region of Manufacture: USItem Height: 210mmItem Length: 140mmItem Weight: 454gAuthor: Zhang Yifang, Yao YingzhiGenre: Philosophy & SpiritualityDescription: Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!Release Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Your Guide to Health with Foods & Herbs
Title: Your Guide to Health with Foods & Herbs
Subtitle: Using the Wisdom of Traditional Chinese Medicine
ISBN-10: 1602201218
EAN: 9781602201217
ISBN: 9781602201217
Release Date: 04/10/2012
Release Year: 2012
Country/Region of Manufacture: US
Genre: Philosophy & Spirituality
Number of Pages: 256 Pages
Language: English
Publication Name: Your Guide to Health with Foods and Herbs : Using the Wisdom of Traditional Chinese Medicine
Publisher: Shanghai Press
Subject: Herbs, Specific Ingredients / Natural Foods, Healing / Energy (Qigong, Reiki, Polarity), Alternative & Complementary Medicine, Diet Therapy, Herbal Medications
Item Height: 0.7 in
Publication Year: 2012
Type: Textbook
Item Weight: 16 Oz
Subject Area: Body, Mind & Spirit, Cooking, Health & Fitness, Gardening, Medical
Item Length: 8.2 in
Author: Yifang Zhang
Item Width: 5.5 in
Format: Trade Paperback
