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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit

Description: Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! Uncover the secrets to achieving optimal physical and financial well-being during the prime years of your life! Referred to as "the crucial decade," your 40s present an unparalleled opportunity for shedding excess weight, building lean muscle, and attaining a healthier, more fulfilling existence. Groundbreaking scientific research demonstrates that by harnessing the unique potential of your body in its prime, you can develop and sustain your best physique, outlasting and outperforming individuals half your age. It is for this reason that we have created Your Best Body at 40+, an instructive manual outlining the step-by-step process for effecting meaningful and lasting transformations that will sculpt your body and equip you for the prime years ahead. Attaining a youthful appearance and vibrant vitality a full decade younger is well within your grasp! In just a short span of four weeks, the rewards you can expect to reap are manifold: significant muscle growth and a loss of up to 15 pounds of undesirable flab. We will elucidate why accomplishing this is now more accessible than ever before. By adopting our program, stress will dissipate, and your susceptibility to age-related health concerns, including high cholesterol, diabetes, and hypertension, will diminish considerably. In fact, these ailments can be prevented and possibly even reversed, according to our team of experts! In a mere 12 days, you will notice a slimmer waistline and a more streamlined facial appearance. Simply familiarize yourself with the ten essential foods that should be incorporated into your daily diet. Expect heightened energy levels, enhanced athleticism, and improved physical appearance, surpassing that of your 30s. Dedicate just 20 to 30 minutes of your day, and the rewards will be immeasurable! By unlocking the secret sexual prowess inherent in the male body beyond 40, you will experience the most fulfilling, satisfying intimacy of your life! Furthermore, you will attain heightened levels of happiness, success, and restful sleep, far beyond your imagination! Harness the power of centered breathing exercises prior to significant moments to achieve tranquility of mind. Boasting a wealth of invaluable guidance, efficient workout routines that require no gym equipment or abdominal exercises, delectable recipes enriched with fat-fighting superfoods, as well as a comprehensive reference guide for overcoming challenges and maintaining optimal physicality, Your Best Body at 40+, jointly authored by Jeff Csatari and the esteemed Editors of Mens Health, represents the quintessential compendium for reinventing and revitalizing your existence. Features Details Product Dimensions: 6.32 x 1.01 x 9.26 inchesItem Weight: 1.25 poundsShipping Weight: 1.25 poundsManufacturer: Rodale Books Anthem Books Difference Great quality new and used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days.

Price: 14.5 USD

Location: Phoenix, Arizona

End Time: 2025-01-12T00:08:04.000Z

Shipping Cost: 0 USD

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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Brand: Unbranded

Style: ABIS_BOOK

Book Series: Men's Health

Book Title: Your Best Body at 40+ : the 4-Week Plan to Get Back in Shape--And Stay FIT Forever!

Number of Pages: 320 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Item Height: 1 in

Topic: Gerontology, Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / Diets

Publication Year: 2010

Illustrator: Yes

Genre: Health & Fitness, Social Science

Item Weight: 20.2 Oz

Item Length: 9.3 in

Author: Jeff Csatari

Item Width: 6.3 in

Format: Hardcover

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