Description: Sale! Get healthy cardio and protect your heart with this easy but powerful qi gong (energy exercise). Marisa combines yoga and qigong to give you the best of both approaches. Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small-intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness. • Easy qigong exercises • Beautiful footage in Thailand • Qigong master Marisa Cranfill The heart is a miraculous organ. It contracts and relaxes constantly, one hundred thousand times per day, at a precise rhythm to sustain our life. Energetically, the heart is the home of our spirit, called shen in Chinese. Its state of balance allows us to connect meaningfully to the world and follow our most accurate inner guidance. A happy heart is a calm heart, and it expresses itself through laughter, enjoyment, and love. This routine begins with stretch and flow movements that open the heart and ignite the fire element to detoxify negative emotions and excess heat, and to activate your internal love engine. This is followed by Qigong Flow movements that focus on cultivating internal alchemy by uniting fire and water—ultimately invoking your sense of compassion and wisdom. Choose this routine to promote healthy blood circulation, connection, love, healing energy, and patience. It can help if you feel anxious, rejected, depressed, unfulfilled, or burned out. Filmed at the ancient Buddhist temple ruins in Ayutthaya, Thailand. DVD plays worldwide, all regions / Region-free.
Price: 38.05 USD
Location: Clarksville, Tennessee
End Time: 2025-01-25T17:40:13.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Does not apply
Format: Does not apply
Movie/TV Title: Does not apply
Number of discs: 1
Country of Origin: USA
Package Dimensions: 7.2 x 5.2 x 0.6 inches; 2.4 ounces
Genre: Exercise & Fitness, Special Interests, Faith & Spirituality
Run Time: 1 hour and 50 minutes
Book Type: DVD, DVD
Media Format: DVD
Contributor: Marisa Cranfill
Actors: Marisa Cranfill
MPAA rating: Unrated (Not Rated)
Release date: October 1, 2020
Runtime: 1 hour and 50 minutes
Studio: Ymaa Publication
Type: Does not apply
