Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wid

Description: Yoga Girl by Rachel Brathen Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day.Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life shes built through yoga, mindfulness and meditation. Featuring spectacular photos of Rachel practising yoga in idyllic locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey.An international force in the world of yoga. Allure Notes Trade paperback. Part self-help guide and part memoir, this is from the yoga instructor turned Instagram superstar Rachel Brathen, aka Yoga Girl. Reveals the inspiring life shes built through yoga and meditation. Author Biography Swedish native Rachel Brathen has been practicing yoga since she was a young teen. After leaving school she travelled to Costa Rica, and it was here that she found the joy of incorporating yoga into her everyday life. After moving to Aruba in early 2010, she started teaching yoga full time on the Caribbean island. Rachel leads workshops all across the globe, focusing on handstands, arm balances, vinyasa foundation, and fearless living.Rachel is one of the first people in the world to take yoga from the mat and onto a paddle board, and she teaches SUP Yoga (Stand-Up Paddle board Yoga) in all of her retreats and also at festivals and events in different countries around the world. Follow her on Instagram @Yoga_Girl Long Description The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl , she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life shes built through yoga, mindfulness and meditation. Featuring spectacular photos of Rachel practising yoga in idyllic locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey. An international force in the world of yoga. Allure Promotional "Headline" Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. Description for Sales People Rachel has a huge social media following (Instagram: 1.1m, Facebook: 183.7k, Twitter: 26.4k) and has a dedicated, engaged and ever-growing international fan base. Details ISBN1473619602 Author Rachel Brathen Year 2015 ISBN-10 1473619602 ISBN-13 9781473619609 Media Book Imprint Yellow Kite Subtitle Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open Place of Publication London Country of Publication United Kingdom DEWEY 613.7046092 Format Paperback Publisher Hodder & Stoughton Short Title Yoga Girl Language English Pages 176 UK Release Date 2015-08-06 Publication Date 2015-08-06 Audience General NZ Release Date 2015-06-29 AU Release Date 2015-06-29 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:94850677;

Price: 49.86 AUD

Location: Melbourne

End Time: 2025-01-05T09:02:13.000Z

Shipping Cost: 0 AUD