Description: Yoga Anatomy | Leslie Kaminoff & Amy Matthews | Illustrated Guide | Good ConditionCondition: Very good overall, with a sticker mark on the top of the cover and minimal signs of wear on the first few pages. See pictures for details.Product Description: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! Yoga Anatomy provides an in-depth understanding of the anatomical structures and principles that underlie each yoga movement. Featuring more asanas, vinyasas, and full-color anatomical illustrations, this second edition deepens your understanding of yoga from the inside out.From breathing techniques to inversions and standing poses, the book explores how specific muscles respond to joint movements, how pose variations can enhance or reduce their effectiveness, and how the spine, breath, and body positions are interconnected. Whether you're just starting out or you're a seasoned practitioner, Yoga Anatomy offers insights that will enrich your yoga practice and teaching.About the Authors:Leslie Kaminoff is a renowned yoga educator with over 32 years of experience in breath anatomy and yoga, inspired by the teachings of T.K.V. Desikachar.Amy Matthews has been teaching movement since 1994 and is a certified Laban movement analyst, integrating somatic practices and yoga into her private practice and workshops.Product Details:Authors: Leslie Kaminoff, Amy MatthewsPublisher: Human Kinetics, Second Edition (October 28, 2011)Paperback: 288 pagesISBN-10: 1450400248ISBN-13: 978-1450400244Dimensions: 7 x 0.5 x 11 inchesItem Weight: 1.6 poundsLanguage: EnglishAge Range: 18 years and upBest Sellers Rank:#87,103 in Books#115 in Weight Training#120 in Anatomy#157 in YogaWhy Buy From Me?Great Condition: A highly useful resource with only minor imperfections.Fast Shipping: Expect prompt delivery.Trusted Seller: Accurate descriptions, honest listings, and excellent customer service.Feel free to message me with any questions. Thanks for looking, and happy yoga!
Price: 6 USD
Location: Fort Wayne, Indiana
End Time: 2024-11-17T23:48:41.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Topic: Yoga
Features: Illustrated
Publication Year: 2011
Format: Paperback
Language: English
Book Title: Yoga Anatomy
Author: Leslie Kaminoff & Amy Matthews
Genre: Mind, Body & Spirit, YOGA
Publisher: Human Kinetics
Edition: SECOND EDITION
