Description: Willpower Instinct : How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, Hardcover by McGonigal, Kelly, ., ISBN 1583334386, ISBN-13 9781583334386, Like New Used, Free shipping in the US The award-winning author of Psychology Today's "Science of Willpower" blog draws on the latest research and scientific insights as covered in her popular Stanford University course to define willpower and how to promote personal well-being through an understanding of willpower-related mind-body responses.
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Book Title: Willpower Instinct : How Self-Control Works, Why It Matters, and What You Can Do to Get more of It
Number of Pages: 288 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 1.1 in
Publication Year: 2011
Topic: Mind & Body, Personal Growth / Happiness, Applied Psychology, Self-Management / General
Genre: Philosophy, Self-Help, Psychology
Item Weight: 16.2 Oz
Author: Kelly Mcgonigal
Item Length: 9.3 in
Item Width: 6.2 in
Format: Hardcover
