Description: Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution, Paperback by Dent, Helen, ISBN 1138943517, ISBN-13 9781138943513, Brand New, Free shipping in the US Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.
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Book Title: Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Number of Pages: 250 Pages
Language: English
Publisher: Routledge
Publication Year: 2018
Topic: Mental Health, Clinical Psychology, Developmental / General, Psychotherapy / Counseling, Interpersonal Relations, Emotions
Item Height: 0.6 in
Illustrator: Yes
Genre: Psychology
Item Weight: 10.8 Oz
Author: Helen Dent
Item Length: 7.8 in
Item Width: 6.4 in
Format: Trade Paperback
