Why Do We Need To Sleep: The Power of Sleep in our Everyday Life by Arthur D. Wi

Description: Why Do We Need To Sleep by Arthur D. Wilkes Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Why Do We Need To Sleep? is a book that helps us understand why we need to sleep, why people lack sleep, How sleep affects us in our daily lives, how to sleep easily, and also the best positions for a person to sleep in.Sleep is vital for optimal health. In truth, we need sleep to exist - just as we need food and drink. So, its no surprise we spend around one-third of our lives sleeping.Why do we sleep?A lot is still unclear about the role of sleep. However, its commonly understood that there isnt just one reason why humans need to sleep. Its likely required for several biological reasons. So far, scientists have established that sleep assists the body in various ways. The most prevalent hypotheses and justifications are mentioned here.Some commonly asked questions about sleep disorders and how to help or deal with them have been answered in this book. Questions like: What occurs while you sleep?Does your need for sleep vary with age?How much REM sleep should you receive?What if sleep deprivation becomes chronic?How long can you go without sleep?This book tells you all you need to know about sleep, what occurs while you sleep, what happens if you dont get enough sleep, what are the stages of sleep etc. You get to understand the phases of sleep, tips for better sleep and how to fall asleep in seconds.Start living your healthiest life possible by getting good sleep. Scroll up and get your copy by clicking the BUY NOW button at the top before price changes occur. Details ISBN-13 9798360140399 Title Why Do We Need To Sleep Author Arthur D. Wilkes Format Paperback Year 2022 Pages 110 Publisher Independently Published GE_Item_ID:145168796; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.26 USD

Location: Fairfield, Ohio

End Time: 2024-12-28T03:17:15.000Z

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