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Wellness Mama 5-Step Lifestyle Detox : The Essential DIY Guide to a Healthier...

Description: Wellness Mama 5-Step Lifestyle Detox : The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life, Paperback by Wells, Katie, ISBN 0451496957, ISBN-13 9780451496959, Brand New, Free shipping in the US Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm

Price: 16.49 USD

Location: Jessup, Maryland

End Time: 2024-11-02T16:43:46.000Z

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Wellness Mama 5-Step Lifestyle Detox : The Essential DIY Guide to a Healthier...

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Book Title: Wellness Mama 5-Step Lifestyle Detox : The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

Item Length: 9in

Item Height: 0.6in

Item Width: 7.4in

Author: Katie Wells

Format: Trade Paperback

Language: English

Topic: Cleaning, Caretaking & Organizing, Body Cleansing & Detoxification, Healthy Living

Publisher: Potter/Ten SPEED/Harmony/Rodale

Publication Year: 2020

Genre: House & Home, Health & Fitness

Item Weight: 18.7 Oz

Number of Pages: 288 Pages

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