Weight Loss For Women Over 30: Natural Methods to Lose Weight Without Stress by

Description: Weight Loss For Women Over 30 by Matt Ejik "Smart Weight Loss For Women Over 30" is more than just a book; its a transforming experience designed exclusively for women dealing with the complications of weight reduction after their 30s.In this detailed book, I use real-life examples to clarify the way to long-term and happy weight control. Meet Sarah, a lively woman in her mid-thirties. Sarah, like many others, balanced a hard profession, family duties, and the continual push to live a healthy lifestyle. Sarah sought counsel after being frustrated by the tangle of contradicting advice and attempting to lose those stubborn pounds. Her tale was the inspiration for this novel. "Smart Weight Loss For Women Over 30" presents a road map for success by combining Sarahs journey with evidence-based solutions. Its more than simply losing weight; its about developing a comprehensive attitude to health and well-being. This book is neither a fast fix nor a fad diet. Instead, its a realistic plan that covers diet, exercise, mentality, and self-care, all targeted to the specific requirements of women in this critical stage of life. Youll learn powerful tactics for navigating hormonal fluctuations, optimizing your diet, and embracing an exercise regimen that works with your hectic schedule. Furthermore, the book delves into the psychological components of weight reduction, promoting a good outlook and long-term behaviors. Whether youre a career-driven woman, a committed mother, or someone looking for a new way of life, "Smart Weight Loss For Women Over 30" will help you transform. Join Sarah and many other women on this amazing journey to become a healthier, happier, and more confident version of yourself. FORMAT Paperback CONDITION Brand New Details ISBN Author Matt Ejik Pages 48 Publisher Independently Published Year 2024 ISBN-13 9798878264693 Format Paperback Publication Date 2024-02-02 Imprint Independently Published Subtitle Natural Methods to Lose Weight Without Stress Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158340703;

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End Time: 2025-02-02T03:23:24.000Z

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