Trauma-Informed Yoga: A Toolbox for Therapists by Joanne Spence [Paperback]

Description: Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives. Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

Price: 25.47 USD

Location: East Hanover, New Jersey

End Time: 2025-01-19T07:22:57.000Z

Shipping Cost: 0 USD

Product Images

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781683733461

UPC: 9781683733461

ISBN: 9781683733461

MPN: N/A

Item Height: 1.3 cm

Item Length: 27.2 cm

Item Weight: 0.5 kg

Item Width: 21.1 cm

Publisher: Pesi

Publication Year: 2021

Book Title: Trauma-Informed Yoga: a Toolbox for Therapists : 47 Practices to Calm, Balance, and Restore the Nervous System

Topic: Psychopathology / Post-Traumatic Stress Disorder (Ptsd)

Number of Pages: 185 Pages

Language: English

Genre: Psychology

Author: Joanne Spence

Format: Trade Paperback