Description: How to remember what you don't want to forget.
Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.
Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall.
Do you sometimes enter a room and forget what you went there for?
-- page 29
Do you find yourself struggling to remember details from an important meeting?
-- page 110
Are you constantly misplacing your keys or glasses?
-- page 113
Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down?
- - page 136
Do the names of people you've just been introduced to slip your mind?
- - page 193
Price: 15.18 USD
Location: 07001
End Time: 2025-02-02T10:56:01.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Total Memory Workout : 8 Easy Steps to Maximum Memory Fitness
Number of Pages: 256 Pages
Language: English
Publisher: Random House Publishing Group
Publication Year: 2001
Item Height: 0.6 in
Topic: Developmental / Adulthood & Aging, Personal Growth / Memory Improvement, Parenting / General, General, Cognitive Psychology & Cognition
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 10.2 Oz
Item Length: 9.2 in
Author: Cynthia R. Green
Item Width: 6.1 in
Format: Trade Paperback