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Total Memory Workout 8 Easy Steps to Maximum Memory Fitness Format: Paperback

Description: How to remember what you don't want to forget.

Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.

Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall.

Do you sometimes enter a room and forget what you went there for?
-- page 29

Do you find yourself struggling to remember details from an important meeting?
-- page 110

Are you constantly misplacing your keys or glasses?
-- page 113

Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down?
- - page 136

Do the names of people you've just been introduced to slip your mind?
- - page 193

Price: 15.18 USD

Location: 07001

End Time: 2025-02-02T10:56:01.000Z

Shipping Cost: 0 USD

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Total Memory Workout 8 Easy Steps to Maximum Memory Fitness Format: Paperback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Total Memory Workout : 8 Easy Steps to Maximum Memory Fitness

Number of Pages: 256 Pages

Language: English

Publisher: Random House Publishing Group

Publication Year: 2001

Item Height: 0.6 in

Topic: Developmental / Adulthood & Aging, Personal Growth / Memory Improvement, Parenting / General, General, Cognitive Psychology & Cognition

Genre: Family & Relationships, Self-Help, Psychology

Item Weight: 10.2 Oz

Item Length: 9.2 in

Author: Cynthia R. Green

Item Width: 6.1 in

Format: Trade Paperback

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