Thriving beyond Fifty 78 Natural Strategies to Restore Your Mobility Avoid

Description: Menu Other Items Feedbacks About Us Contact Us Add To Favorites Thriving beyond Fifty 78 Natural Strategies to Restore Your Mobility Avoid < div > < div > < div > Over - fifties Specialist Physiotherapist Will Harlow Reveals the Secrets to Remaining Fit , Healthy , Active and Mobile in Your 50 s ... And Beyond ! We live in times where life expectancy is creeping up year after year ; but if you ve got no quality of life to enjoy in these years , then what s the point ? Sadly , even with plenty of new medical research , painful problems still continue to torment over - fifties ... but despite what your doctor may have told you , many of these problems aren t just " due to your age " and can actually be remedied - providing you know how ! In a collection of chapters targeting each part of the body , your general health and even your mind , over - fifties specialist physiotherapist Will Harlow shows you how to your health , ward off painful problems and remain mobile and independent - no matter your age . You ll learn : - The 9 - step process to identifying problem areas in your body - and how to fix them .- The best exercises for over - fifties - that ensure mobility and strength for years to come . - The surprising health secrets your GP never told you about coffee and tea . - Why " take rest and pain killers " is often terrible advice - and what to do instead . - How to ward off problems usually associated with age , including arthritic aches and pains , even when your friends and family have told you to just accept it . - How to tell if a problem really is just due to your age - or whether the power is in your hands to change it . - How the media has lied to your about certain health supplements - and which ones can actually make a dramatic difference . - The keys to living an independent , pain - free , active life in your fifties ... and beyond ! Armed with the knowledge within this book , you ll be able to ward off the effects of ageing , and make the most of enjoying YOUR time ( and time with family ) in retirement , free from the torment of common yet thoroughly preventable health problems . Because it isn t " all downhill from here " after fifty - life is only just beginning ! Item Specification Publisher Independently published (May 3, 2020) Paperback 330 pages Dimensions 6 x 0.83 x 9 inches Language English Item Weight 1.01 pounds ISBN-13 979-8642724736 Dimensions Shipping Returns Additional Info Product Dimensions: 0.83 inches x 6.0 inches x 9.0 inches. Weight: 1.01 lb Fast shipping is very important for us. Our standard shipping service is FREE. Your order will be shipped within 1-3 business days upon full payment received. Most items are delivered within 3-5 business days, however, please allow 3-10 business days. We are shipping only to USA. We only ship to the confirmed Paypal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. We offer a 30 day return policy from checkout winning date. Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 30 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization. Items defective upon receipt must be packaged in their retail packaging as if new and returned with a detailed description of the problem. Return shipping fees are not refundable. We reserve the right to decline any returns if the above guidelines are not followed. All of our items, unless otherwise stated, will only run on 120 volts. Please check to make sure your country complies with these specifications. If you have a problem or question regarding your transaction please contact us before leaving any type of feedback. We will work with you to resolve any problem you may have.

Price: 32.29 USD

Location: Denver, Colorado

End Time: 2024-11-25T14:49:39.000Z

Shipping Cost: 0 USD