Thriving as an Empath: 365 Days of Empowering Self-Care Practices by Judith Orlo

Description: Thriving as an Empath by Judith Orloff Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description Dr. Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm. Publisher Description Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being-and end up absorbing the stress of others. "To stay healthy and happy," writes Judith Orloff, MD, "you must be ready with daily self-care practices that work." With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different."If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empaths Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including:. Setting strong boundaries. Protecting your energy. Inoculating yourself against stress and overwhelm. Self-soothing techniques. Knowing that it is not your job to take on the worlds stress. Breaking the momentum of sensory overload. Tapping the vitality of all four seasons and the elements. Deepening your connection with the cycles of nature. Moving out of clock-based time into "sacred time"Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. "These self-care techniques have been life-saving for me and my patients," writes Dr. Orloff. "I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity-including an open heart, intuition, and an intimate connection with the natural world." Author Biography Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development and a New York Times bestselling author. A UCLA psychiatric clinical faculty member, her books include The Empaths Survival Guide, Emotional Freedom, Positive Energy, Guide to Intuitive Healing, and Second Sight. The Empaths Empowerment Journal is the companion to be used with her books. Find more inspiration at Dr. Orloffs website drjudithorloff.com. Details ISBN 1683642910 ISBN-13 9781683642916 Title Thriving as an Empath Author Judith Orloff Format Hardcover Year 2019 Pages 400 Publisher Sounds True Inc GE_Item_ID:126332667; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.82 USD

Location: Calgary, Alberta

End Time: 2024-12-01T04:02:43.000Z

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