Description: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. "You have given me my live back." -Katy F., Albuquerque, New Mexico "This is an inspiring and groundbreaking must-read. I am forever inspired and changed." -Kate S., Los Angeles, California "The most selfless and amazing book that I have ever read." -Bernie M., Dublin, Ireland
Price: 17.88 USD
Location: East Hanover, New Jersey
End Time: 2025-01-02T11:24:41.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780525537236
UPC: 9780525537236
ISBN: 9780525537236
MPN: N/A
Book Title: This Naked Mind: Control Alcohol, Find Freedom, Di
Number of Pages: 272 Pages
Language: English
Publication Name: This Naked Mind : Control Alcohol, Find Freedom, Discover Happiness and Change Your Life
Publisher: Penguin Publishing Group
Subject: Personal Growth / Happiness, Substance Abuse & Addictions / Alcohol, Physiology, Psychopathology / Addiction, Customs & Traditions, Self-Management / General
Publication Year: 2018
Item Height: 0.7 in
Item Weight: 11.6 Oz
Type: Textbook
Subject Area: Social Science, Self-Help, Psychology, Medical
Author: Annie Grace
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
