Description: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.
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Location: East Hanover, New Jersey
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EAN: 9780971030909
UPC: 9780971030909
ISBN: 9780971030909
MPN: N/A
Book Title: There Is Nothing Wrong with You : Going Beyond Self-Hate
Number of Pages: 264 Pages
Language: English
Publisher: Keep IT Simple Books
Topic: Personal Growth / Happiness, Christian Life / Personal Growth, Spiritual
Item Height: 0.6 in
Publication Year: 2001
Illustrator: Shiver, June, Yes
Features: Revised
Genre: Religion, Self-Help
Item Weight: 11 Oz
Item Length: 0 in
Author: Cheri Huber
Item Width: 0 in
Format: Trade Paperback