Description: This spiral-bound book, "The Woman's Guide to Strength Training" by Betina Gozo, is a must-have for every fitness enthusiast. With 112 pages of detailed instructions and tips, this book provides a comprehensive guide to strength training for women. It covers various aspects such as the right techniques, exercises, and dietary requirements to achieve your fitness goals. Written in English and published by Hearst Magazines, this book comes in a handy spiral-bound format, making it easy to use while working out. The book is suitable for women of all ages and fitness levels who are looking to make strength training a part of their fitness routine. The book is categorized under "Books & Magazines" and "Books". Preowned - book/pages in very good condition Back cover has slight “indent” (see pic) Sold as-is
Price: 32 USD
Location: Torrington, Connecticut
End Time: 2024-12-02T11:28:51.000Z
Shipping Cost: 5.95 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2017
Format: Spiral Notebook
Language: English
Book Title: The Woman’s Guide To Strength Training
Author: Betina Gozo
Features: Spiral Bound
Publisher: Hearst Magazines
Genre: Strength Training
Original Language: English
Topic: Training
Number of Pages: 112
