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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT S

Description: Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and "social perfectionism."

Price: 23.96 USD

Location: Severna Park, Maryland

End Time: 2024-11-24T19:14:29.000Z

Shipping Cost: 0 USD

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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT S

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Edition: 2

Book Title: Shyness and Social Anxiety Workbook for Teens : CBT and ACT Skills to Help You Build Social Confidence

Number of Pages: 176 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.4 in

Topic: Social Topics / Friendship, General, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Depression & Mental Illness

Publication Year: 2022

Illustrator: Yes, Shannon, Doug

Features: Revised

Genre: Young Adult Nonfiction, Psychology

Item Weight: 12.7 Oz

Author: Jennifer Shannon

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

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