The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying

Description: junpo-40 The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually meals that you look forward to and savor every single you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a diet"?What if you didn't have to obsess over "eating clean" to get lean and healthy? In fact, what if you could transform your body eating "naughty" foods you love each and every week?In short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you've been led to believe?Well, I have good news.You don't need to follow a bland, boring, "bodybuilder diet" to build your best body ever. You can eat your favorite foods while transforming your physique faster than you ever thought possible.This book will show you the way.Here's a "sneak peek" of what you'll find inside:The paint-by-numbers formula for creating effective meal plans tailored to your body, goals, and lifestyle.How to use calories, "macros," "micros," food choices, and nutrient timing to improve your body composition.13 delicious and easy-to-make breakfast recipes, like "BLT" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more. About Us We are a genuine seller offering quality items at lower prices. Every item is carefully packaged using the latest technology to ensure safe shipment to you. Thank you for looking! Shipping We take great care packaging every item to ensure safe shipment to you. Shipping is always free to our customers in the US and typically will be shipped out the next business day. Returns We offer free returns within 30 days of purchase. All we ask is that you ship your item back with original box and manuals. Your refund will be processed as money back to your account unless otherwise specified. Payment Immediate payment is required upon selecting "Buy It Now" or upon checking out through the shopping cart. We only accept payment via U.S. PayPal accounts. PayPal allows you to pay using a major credit card or direct transfer from your bank accounts. Contact Us We are committed to providing our customers with the best possible on-line shopping experience. This includes a commitment to excellent customer service, even after your order has been delivered. Please feel free to submit any questions or inquiries regarding your order by sending us a message through the eBay messaging system.

Price: 34.29 USD

Location: Denver, Colorado

End Time: 2025-01-28T14:38:56.000Z

Shipping Cost: 0 USD