The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and

Description: The Resilient Life by Susan Biali Haas Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The world is experiencing unprecedented levels of burnout, stress, and mental health challenges. This comes with the inevitable fallout: poorer health, chronic exhaustion, strained relationships, and decreased satisfaction and performance at work. Youre so tired of being stressed and tired, but how can you tell the difference between run-of-the-mill stress, burnout, and serious mental health issues like depression or anxiety? And what can you do about it? Throughout the pages of The Resilient Life, youll learn how to identify, address, and protect yourself from burnout; easy neuroscience-based techniques that can "rewire" your brain, reduce stress hormones, decrease anxiety, and help restore your sense of calm and control; and how to reconnect with and make time for what matters most, allowing you to reclaim meaning, purpose, and passion in your life. Filled with easy-to-apply tips, straight-talking advice, practical wisdom, and stories from Dr. Susan Biali Haass life (and the lives of her clients), The Resilient Life can truly help you to finally break free from overwhelm, get unstuck, and move forward with renewed clarity, energy, well-being, and purpose. Author Biography Dr. Susan Biali is an internationally recognized medical doctor, wellness expert, life coach, and flamenco dancer. She has performed for and taught celebrities, and speaks and dances across North America. Today, Dr. Biali helps free others to live a happier, healthier life by unveiling the blueprint that they already carry inside. Dr. Biali blogs for PsychologyToday.com and appears regularly in media. Details ISBN 0825309867 ISBN-13 9780825309861 Title The Resilient Life Author Susan Biali Haas Format Paperback Year 2022 Pages 208 Publisher Beaufort Books GE_Item_ID:138959787; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.3 USD

Location: Fairfield, Ohio

End Time: 2024-09-26T03:27:27.000Z

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