The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing

Description: The Postpartum Depression Journal by Rachel Rabinor LCSW, PMH-C Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Find peace and hope as you recover from postpartum depression and anxietyHaving a baby changes your whole world in so many ways-and if youre struggling to adjust to parenthood, youre not alone. Postpartum depression and anxiety can be scary and overwhelming, but this journal helps you quiet intrusive thoughts, practice self-compassion, and find strength and inspiration through this next stage of your life.What sets this book apart from other postpartum depression books-A friendly, guided format-Each entry is based in real therapy techniques, encouraging you to explore how youre feeling physically, mentally, and socially so you can identify the kind of support you need. Prompts, quotes, and exercises-Find a range of ways to reflect and heal, with space to write, comforting words, and simple activities that help you let go of stress and stay centered. Additional support-Get all the guidance you need when you complete this journal on its own, or alongside its companion, The Postpartum Depression Workbook. Discover healthy coping mechanisms and expert advice that will guide you to a happier outlook on your parenting journey. Author Biography RACHEL RABINOR, LCSW, PMH-C, is a perinatal mental health-certified, licensed clinical social worker specializing in the assessment and treatment of perinatal mood and anxiety disorders and reproductive mental health. She is passionate about helping those struggling with infertility, miscarriage, loss, and birth trauma. Rachel is a member of San Diegos Postpartum Health Alliance and has served on its executive board. Details ISBN 1638783284 ISBN-13 9781638783282 Title The Postpartum Depression Journal Author Rachel Rabinor LCSW, PMH-C Format Paperback Year 2022 Pages 162 Publisher Callisto Media Inc. GE_Item_ID:135043110; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.93 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T03:17:33.000Z

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