Description: The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In their "New York Times bestseller "The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, "The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss. Publisher Description The huge audience for diet and health books, including the 100,000-plus buyers of The Okinawa Program in hardcover and paperback; readers interested in healthy living and those looking for effective alternatives to quick-fix fad diets.In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietary tracks-western, eastern, and a fusion plan that combines both-their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss. Author Biography Bradley J. Willcox, M.D., M.SC., is an internationally recognized expert on healthy aging, a U.S. National Institute on Aging-funded scientist, and a principal investigator in geriatrics for the Pacific Health Research Institute. He is also Co-Principal Investigator of the Okinawan Centenarian Study and Assistant Professor of Geriatric Medicine at the University of Hawaii.D. Craig Willcox, PH.D., M.H.SC., is a noted medical anthropologist and gerontologist. He is an internationally recognized expert in nutritional anthropology, aging, and health. He is Assistant Professor at Okinawa Prefectural University-College of Nursing and Co-Principal Investigator of the Okinawa Centenarian Study.Makoto Suzuki, M.D., PH.D., is a cardiologist and geriatrician and an internationally recognized expert on aging and health. He is Professor Emeritus at the University of the Ryukyus in Okinawa and Professor of Human Welfare and Director of the Okinawa Gerontology Research Center at Okinawa International University. He is the founder, Director, and Principal Investigator of the Okinawa Centenarian Study. Details ISBN 1400082005 ISBN-13 9781400082001 Title The Okinawa Diet Plan Author Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki Format Paperback Year 2005 Pages 432 Publisher Random House USA Inc GE_Item_ID:137981581; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.23 USD
Location: Fairfield, Ohio
End Time: 2025-01-11T22:37:35.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781400082001
Book Title: The Okinawa Diet Plan
ISBN: 9781400082001
Number of Pages: 432 Pages
Language: English
Publication Name: Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry
Publisher: Potter/Ten SPEED/Harmony/Rodale
Subject: Alternative & Complementary Medicine, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year: 2005
Item Height: 1.1 in
Type: Textbook
Item Weight: 17.3 Oz
Subject Area: Cooking, Health & Fitness, Medical
Item Length: 9.1 in
Author: D. Craig Willcox, Bradley J. Willcox, Makoto Suzuki
Item Width: 6.2 in
Format: Trade Paperback
