The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting ...

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Release Year: 2012

Book Title: New Rules of Lifting for Life : An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Number of Pages: 320 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Exercise, Pain Management, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss

Publication Year: 2012

Item Height: 0.7 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 19.6 Oz

Author: Lou Schuler, Alwyn Cosgrove

Item Length: 9.2 in

Item Width: 7.4 in

Format: Trade Paperback