The Mood Cure : The 4-Step Program to Take Charge of Your Emotion

Description: Discover the pathways to emotional well-being with "The Mood Cure" by Julia Ross. This comprehensive guide offers a 4-step program designed to empower you to manage your emotions effectively and cultivate a healthier mindset. With a focus on nutrition, healthy living, and self-management techniques, this book is a valuable resource for anyone seeking to enhance their psychological and physical health. The trade paperback format makes it convenient to carry along, ideal for reading on the go or at home. Published by Penguin Books, Limited in 2003, this book spans 400 pages and delves into topics that resonate with individuals interested in self-help, psychology, and medical genres. Whether you're dealing with stress or seeking personal growth, "The Mood Cure" provides insightful strategies for achieving balance and vitality.

Price: 12 USD

Location: San Antonio, Texas

End Time: 2025-02-05T20:17:15.000Z

Shipping Cost: N/A USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Special Attributes: EX-LIBRARY

Publication Name: Penguin Books, Limited

Book Title: Mood Cure : the 4-Step Program to Take Charge of Your Emotions--Today

Number of Pages: 400 Pages

Language: English

Publisher: Penguin Books, The Limited

Item Height: 0.9 in

Topic: Nutrition, Healthy Living, Self-Management / Stress Management, Emotions

Publication Year: 2003

Genre: Health & Fitness, Self-Help, Psychology, Medical

Item Weight: 11 Oz

Item Length: 8 in

Author: Julia Ross

Item Width: 5.3 in

Format: Trade Paperback