Description: Title: The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind Author: Easwaran, Eknath Publisher: Nilgiri Press Binding: Hardcover Pages: 204 Dimensions: 8.50h x 5.50w x 0.63d Product Weight: 0.92 lbs. Language: English ISBN: 9781586381417 Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
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Location: Tennessee
End Time: 2025-01-04T03:41:11.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Refund will be given as: Money Back
Edition: 5
Book Title: Mantram Handbook : a Practical Guide to Choosing Your Mantram and Calming Your Mind
Number of Pages: 204 Pages
Language: English
Publisher: Nilgiri Press
Topic: Mindfulness & Meditation, Mysticism, Hindu
Publication Year: 2019
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 14.8 Oz
Author: Eknath Easwaran
Item Length: 8.8 in
Item Width: 5.5 in
Book Series: Essential Easwaran Library
Format: Hardcover