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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming You

Description: Title: The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind Author: Easwaran, Eknath Publisher: Nilgiri Press Binding: Hardcover Pages: 204 Dimensions: 8.50h x 5.50w x 0.63d Product Weight: 0.92 lbs. Language: English ISBN: 9781586381417 Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Price: 32.99 USD

Location: Tennessee

End Time: 2025-01-04T03:41:11.000Z

Shipping Cost: 9.95 USD

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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming You

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Edition: 5

Book Title: Mantram Handbook : a Practical Guide to Choosing Your Mantram and Calming Your Mind

Number of Pages: 204 Pages

Language: English

Publisher: Nilgiri Press

Topic: Mindfulness & Meditation, Mysticism, Hindu

Publication Year: 2019

Genre: Body, Mind & Spirit, Religion, Philosophy

Item Weight: 14.8 Oz

Author: Eknath Easwaran

Item Length: 8.8 in

Item Width: 5.5 in

Book Series: Essential Easwaran Library

Format: Hardcover

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