Description: The Everything Macro Diet Meal Prep Cookbook by Lindsay Boyers Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy. If youre someone who wants to start making healthy choices and get in control of your diet, youre not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as its within your macros. All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long. Author Biography Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen , Healthline , Livestrong , The Spruce , and VeryWell . Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and thats what she aims to convey to her readers. Details ISBN 1507218133 ISBN-13 9781507218136 Title The Everything Macro Diet Meal Prep Cookbook Author Lindsay Boyers Format Paperback Year 2022 Pages 272 Publisher Adams Media Corporation GE_Item_ID:142144678; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.5 USD
Location: Fairfield, Ohio
End Time: 2025-01-16T04:13:18.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781507218136
Type: Does not apply
Book Title: Everything Macro Diet Meal Prep Cookbook : 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health
Number of Pages: 272 Pages
Language: English
Publisher: Adams Media Corporation
Item Height: 0.7 in
Publication Year: 2022
Topic: Health & Healing / General, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 20.4 Oz
Item Length: 9 in
Author: Lindsay Boyers
Book Series: Everything® Ser.
Item Width: 8 in
Format: Trade Paperback