The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Heat

Description: The Easiest Way to Stop Smoking by Heath Dingwell Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting "cold turkey" -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms FORMAT Hardcover LANGUAGE English CONDITION Brand New Author Biography Heath Dingwellis a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut. Review ""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" —Terry Martin, Guide to About.com Smoking Cessation Long Description Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: What it is that makes smoking so addictive The benefits and downsides to quitting "cold turkey" The latest treatments that have been proven to work, including natural approaches How to deal with your withdrawal symptoms Review Quote ""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."" Details ISBN1630264474 Author Heath Dingwell Short Title EASIEST WAY TO STOP SMOKING Pages 202 Language English ISBN-10 1630264474 ISBN-13 9781630264475 Media Book Format Hardcover Year 2011 Subtitle Finding the Way That Works Best for You Imprint Turner Publishing Company Place of Publication Paducah, KY Country of Publication United States NZ Release Date 2011-01-21 UK Release Date 2011-01-21 Publisher Turner Publishing Company Publication Date 2011-03-10 Alternative 9781596528130 DEWEY 977.31100202 Audience General US Release Date 2011-03-10 AU Release Date 2011-04-28 Illustrations Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160305919;

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