Description: The DNA Restart by world-renowned neurogeneticist and New York Times bestselling author Dr. Sharon Moalem walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.Dr. Moalem's unique twenty-eight-day plan shows you how to upgrade sleep, sensory awareness, and exercise; conduct easy genetic self-tests that allow you to individualize your carbohydrate intake levels, determine your genetically optimized level of alcohol intake, and more; and genetically thrive by incorporating umami-rich recipes and oolong into your diet. Inspiring testimonials and delicious recipes with mix-and-match meal plans round out this groundbreaking diet book.
Price: 18.87 USD
Location: Ashland, Oregon
End Time: 2025-01-21T22:00:27.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: DNA Restart : Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
Author: Sharon Moalem
Format: Compact Disc
Language: English
Topic: Life Sciences / Genetics & Genomics, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publisher: Blackstone Audio, Incorporated
Publication Year: 2016
Genre: Science, Health & Fitness
![The DNA Book [The Science Book Series]](https://i.ebayimg.com/images/g/gfEAAOSwIadf~qjC/s-l600.webp)
