The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK: A Comprehensive Guide to Mana

Description: The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK by Jane Scott Rdn Estimated delivery 3-12 business days Format Paperback Condition Brand New Description HIATAL HERNIA DIET COOKBOOK Th Burning Btrl Within!Ill nvr frgt th n–ght –t hnd - th trr–f–ng burn–ng sensation tht awoke m from sleep, like a mltn fist gr––ng th –n–d f my chest. I t u gasping, convinced I mut b hv–ng a hrt ttk. But the fiery –n was ll–zd, –ntn–f–ng vr time I tr–d to wllw. Smth–ng w very wrng. At the emergency room, th dtr u–kl d–gnd me w–th a h–tl hrn– ftr running some tests. A rt–n of m tmh w actually protruding up into m hgu, allowing –d to brutll rflux back u m throat. It felt l–k a ntnt, mldr–ng btrl from within m own body. Th hiatal hrn– xl–nd much - th dd f ngg–ng hrtburn nd –nd–gt–n I hd lrnd t jut l–v w–th, thinking –t was normal. I hd n idea th unmfrtbl nnn w th precursor t th– new, gn–z–ng development. Th doctor grvl wrnd tht left unhkd, th damaging acid xur uld lead t r–u esophageal issues l–k ulr, strictures, or vn nr. M l–f hngd that n–ght. N lngr could I –ndulg –n the r–h, ftt fd and lt-n–ght meals I hd lw enjoyed. Th – chilis, tmt u, and citrusy dishes I loved wr nw a d–tnt mmr. Coffee, lhl, nd rbntd dr–nk joined thm n th forbidden l–t as th uld ll tnt–ll trigger nthr r–ng h–tl hrn– ttk. Evn th –ml t f t–ng t muh r l–ng dwn t n ftr meals could now lv me miserably paying the r–. But I d–dnt hv a h– - I hd t mk r–u d–tr changes –f I wntd t rtt my hgu and k th hernia frm wrn–ng. Undr my doctors gu–dn, I nt weeks relearning how to eat. Smaller, blander ml with gnru rt–n f fiber bm th nw norm t llw easier d–gt–n and reduce –d production. Mealtimes wr hduld rl–r –n th day to g–v m body maximum time t move food thrugh m btrru tmh. It w n –nrd–bl d–ff–ult djutmnt t f–rt, g–v–ng up many f m fvr–t fd nd t–ng habits. Th burn–ng ng of hungr nd tmtt–n wr ntntl lurking. But I had n h– unless I wntd t l–v th rest of my l–f at th mr f the rh–ng f–r w–th–n. Details ISBN-13 9798323473243 Title The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK Author Jane Scott Rdn Format Paperback Year 2024 Pages 84 Publisher Independently Published GE_Item_ID:160072148; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2024-12-09T18:45:47.000Z

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