The Complete Guide to Vitamins, Herbs, and Supplements : The Holistic Path to...

Description: Further Details Title: The Complete Guide to Vitamins, Herbs, and Supplements Condition: New Subtitle: The Holistic Path to Good Health EAN: 9780060760663 ISBN: 9780060760663 Publisher: HarperCollins Publishers Format: Paperback Release Date: 12/27/2005 Language: English Country/Region of Manufacture: US Item Height: 171mm Item Length: 167mm Item Width: 24mm Item Weight: 163g Author: Winifred Conkling, David Y Wong Genre: Philosophy & Spirituality Topic: Society & Culture, Personal Development, Medicine Release Year: 2005Product InformationThe Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesium levels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactions with your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasal decongestants, or allergy medications, causing nausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-the counter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects. SORRY NO RETURNS STOP BY AND CHECK US OUT & FOLLOW US WE HAVE LOTS OF INVENTORY AND LISTING MORE WEEKLY WE NO LONGER SHIP FEDEX, WE USE U.P.S & USPS

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