The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever

Description: The Book of No by Susan Newman, Cristina Schreil Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Revised edition of the authors The book of no: 250 ways to say it-- and mean it-- and stop people-pleasing forever, c2006. Publisher Description An updated edition of the bestselling guide!Do you have problems saying "No?"Do people always turn to you for a favor?Wonder how you get roped into things you really dont want to do-with friends or family, at work or even with pushy salespeople?Refusing someone is rarely easy. Often, its downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness.Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.Youll discover how to:Recognize when someone is manipulating you into "yes"Be ready with the words you need to refuseAvoid being overcommitted, overworked and overwhelmedPut an end to feelings of resentment or frustrationMake quality time for things you want to doEstablish and keep your boundaries strongHarness the power of "No" and take back your life. Author Biography Susan Newman, PhD is a social psychologist and author. Her research and writing focus on parenting and family relationship issues. She is the author of more than a dozen books and a regular contributor to Psychology Today and US News & World Report. Her work has been featured in The New York Times, USA Today, The Washington Post as well as in numerous other newspapers and national magazines. She appears on major news outlets, among them, CNN, NPR, Good Morning America, The Today Show, and CBS Sunday Morning to discuss breaking news, social trends and parenting concerns.Dr. Newman is a member of the American Psychological Association, the Authors Guild, and the American Society of Journalists and Authors. She is a Court-Appointed Special Advocate (CASA) for abused and neglected children.She lives in the New York Metro area and is the mother of one son and four stepchildren. Visit her website at Details ISBN 1683366905 ISBN-13 9781683366904 Title The Book of No Author Susan Newman, Cristina Schreil Format Paperback Year 2018 Pages 288 Edition 2nd Publisher Turner Publishing Company GE_Item_ID:125031106; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.37 USD

Location: Fairfield, Ohio

End Time: 2025-01-12T04:07:48.000Z

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