Description: Condition: Very Good. Packed in a BOX with cardboard backing and padding. (See Photos)! Pages: not written on, clean, bright, odor free. Cover: clean, bright, light bumping to corner tips. Ships from California. Ships same or next day (weekdays and Saturdays)! ABOUT: A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.
Price: 19.99 USD
Location: Van Nuys, California
End Time: 2024-09-29T01:19:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Personalized: No
Number of Pages: 368 Pages
Publication Name: Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
Language: English
Publisher: HarperCollins
Item Height: 1.2 in
Publication Year: 2021
Subject: Alternative Therapies, Clinical Medicine, Beauty & Grooming, Massage & Reflexotherapy
Type: Textbook
Item Weight: 22.8 Oz
Author: Lisa Levitt Gainsley
Item Length: 8 in
Subject Area: Health & Fitness, Medical
Item Width: 6 in
Format: Hardcover
