Description: Discover the secrets of the world's healthiest people with "The Blue Zones Solution" by Dan Buettner. This hardcover book, published by National Geographic Society, guides you through the nutritional and lifestyle habits of people from different parts of the world who share a common trait of optimal health. With 320 pages of insights, tips, and recipes, this book is a must-read for anyone looking to improve their physical and mental well-being. Explore the topics of nutrition, diet, healthy living, longevity, and more as you dive into the fascinating world of the Blue Zones. This book is perfect for anyone interested in health and fitness, medical practices, and cultural insights. Get your copy of "The Blue Zones Solution" today and start your journey towards optimal health.
Price: 7 USD
Location: San Antonio, Texas
End Time: 2024-08-18T15:40:54.000Z
Shipping Cost: 5.38 USD
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Brand: Unbranded
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Book Title: Blue Zones Solution : Eating and Living like the World's Healthiest People
Author: Dan Buettner
Format: Hardcover
Language: English
Topic: Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Publisher: National Geographic Society
Publication Year: 2015
Genre: Health & Fitness, Medical
Number of Pages: 320 Pages