The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Re

Description: The Big 15 Ketogenic Diet Cookbook by Megan Flynn Peterson Keep keto simple, scrumptious, and easy with 150 recipes focused on 15 ingredients.Find inspiration for your ketogenic diet using real foods that people love. The Big 15 Ketogenic Diet Cookbook shows you how these 15 common ingredients-like eggs, beef, fish, avocado, cauliflower, spinach, and zucchini-can serve as the backbone to your new ketogenic diet.Whether youre new to keto or a veteran dieter, youll be amazed how so few ingredients can create so many incredible recipes, like Perfect Scrambled Eggs, Bacon-Wrapped Cheese Dogs, Avocado Fries, Cauliflower Pizza, and Peanut Butter Keto Fudge.The Big 15 Ketogenic Diet Cookbook includes: 15 key ingredients-Bacon, dairy, nuts, chicken, beef, broccoli, and more...center your ketogenic diet around these healthy, delicious, and familiar ingredients.150 healthy recipes-Make every meal a breeze with tons of options to fill your plate-plus 300 variations, to make sure youre never bored.1 complete guide-Take control of your diet with easy-to-understand explanations of the ketogenic diet, helpful food guides, pantry stocking advice, and more.Keto is now simpler, easier, and yummier than ever with The Big 15 Ketogenic Diet Cookbook. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography MEGAN FLYNN PETERSON is the writer behind Freckled Italian, a blog with a focus on food, family, and life in general. She lives in the San Francisco Bay Area with her husband, daughter, and rescue pup Ender. This is her fifth cookbook. Find her on social media @MFlynnPete. Review "As someone who loves to cook, the transition to cooking low-carb was a breeze for me. But if youre intimidated by the thought of some kitchen magic, this book should do wonders in alleviating those fears. There are plenty of recipes that dont require a lot of culinary skills to get you started (you can make cheese crisps with just one ingredient!), and most of the ingredients will ensure your wallet wont be the one losing weight."--Andrew S."Being a busy mom of 2 and a firemans wife who works outside the home in healthcare I need practical and fast. This is the easiest and most practical Keto cookbook Ive purchased, and Ive purchased MANY! This author has it categorized by products you have on hand--like chicken, pork, broccoli, cauliflower, etc.--each section has a variety of different ways you can cook that particular food."--Tiffany"Ive already made 2 recipes and they were amazing! I love the variation in this book and how easy it is to make everything. Most of the stuff the recipe calls for, I already have in my kitchen!"--Jessica G."If youre brand new to keto, or are stuck in a rut and need some inspiration, The Big 15 Ketogenic Diet Cookbook is a must! This isnt just another keto cookbook. This book takes 15 fundamental ingredients of a keto diet and makes recipes centered around those ingredients."--Lara Clevenger RD, Nutritionist specializing in the ketogenic diet"The biggest complaint I hear among those who are new to keto, is that they werent particularly skilled in the kitchen before they started keto. Its for that reason that I think a lot of my keto friends will enjoy The Big 15 Ketogenic Diet Cookbook. Why? Because the 15 stands for 15 fundamental ingredients! If you love eggs, bacon, avocado, dairy, nuts, chicken, beef, pork, fish, shellfish, cabbage, cauliflower, broccoli, spinach, and zucchini, then youll be pleased with each chapter in this cookbook."--Amanda Hughes of Wicked Stuffed (wickedstuffed.com) and author of Wicked Good Ketogenic Diet Cookbook Review Quote What Readers are Saying About The Big 15 Ketogenic Diet Cookbook: "If youre brand new to keto, or are stuck in a rut and need some inspiration, The Big 15 Ketogenic Diet Cookbook is a must! This isnt just another keto cookbook. This book takes 15 fundamental ingredients of a keto diet and makes recipes centered around those ingredients."--Lara Clevenger RD, Nutritionist specializing in the ketogenic diet "The biggest complaint I hear among those who are new to keto, is that they werent particularly skilled in the kitchen before they started keto. Its for that reason that I think a lot of my keto friends will enjoy The Big 15 Ketogenic Diet Cookbook. Why? Because the 15 stands for 15 fundamental ingredients! If you love eggs, bacon, avocado, dairy, nuts, chicken, beef, pork, fish, shellfish, cabbage, cauliflower, broccoli, spinach, and zucchini, then youll be pleased with each chapter in this cookbook."--Amanda Hughes of Wicked Stuffed (wickedstuffed.com) and author of Wicked Good Ketogenic Diet Cookbook "As someone who loves to cook, the transition to cooking low-carb was a breeze for me. But if youre intimidated by the thought of some kitchen magic, this book should do wonders in alleviating those fears. There are plenty of recipes that dont require a lot of culinary skills to get you started (you can make cheese crisps with just one ingredient!), and most of the ingredients will ensure your wallet wont be the one losing weight."--Andrew S. "Ive already made 2 recipes and they were amazing! I love the variation in this book and how easy it is to make everything. Most of the stuff the recipe calls for, I already have in my kitchen!"--Jessica G. "Being a busy mom of 2 and a firemans wife who works outside the home in healthcare I need practical and fast. This is the easiest and most practical Keto cookbook Ive purchased, and Ive purchased MANY! This author has it categorized by products you have on hand--like chicken, pork, broccoli, cauliflower, etc.--each section has a variety of different ways you can cook that particular food."--Tiffany Details ISBN1939754429 Short Title The Big 15 Ketogenic Diet Cookbook Pages 256 Language English Year 2017 ISBN-10 1939754429 ISBN-13 9781939754424 Format Paperback Subtitle 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations Publication Date 2017-12-05 Edited by Wagner-Kinnear, Stacy Author Megan Flynn Peterson DEWEY 641.56383 Audience General Publisher Callisto Imprint Callisto Country of Publication United States US Release Date 2017-12-05 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127272008;

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