Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Athlete's Way: Training Your Mind And Body To Experience The Joy Of ExerciseISBN13:9780312355876ISBN10:0312355874Author:Bergland, Christopher (Author)Description:The Athlete's Way Is Amazingly Informative And Complete With A Program To Get And Keep You Off The Couch Bravo, For Another Exercising Zealot Who Has Written A Book That Should Be Read On Your Elliptical Or Stationary Bike He Pushed Me To Go Farther On A Sleepy Sunday - John J Ratey, M D , Author Of Spark: The Revolutionary New Science In Exercise And The Brain, And Co-Author Of Driven To Distractionfriendly, Heartfelt Writing; Uncompromising Attention To Detail; And Flagless Enthusiasm Make This Book Both A Comprehensive Plan And An Encouraging Partner For Long-Term, Life-Changing Fitness Goals - Publishers Weekly Binding:Paperback, PaperbackPublisher:ST MARTINS PR 3PLPublication Date:2008-06-10Weight:1 lbsDimensions:1.05'' H x 9.22'' L x 7.18'' WNumber of Pages:353Language:English
Price: 19.09 USD
Location: USA
End Time: 2024-12-19T13:13:26.000Z
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Item must be returned within: 30 Days
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Book Title: Athlete's Way : Training Your Mind and Body to Experience the Joy of Exercise
Item Length: 9in.
Item Height: 0.8in.
Item Width: 6in.
Author: Christopher Bergland
Format: Trade Paperback
Language: English
Topic: Exercise, General, Physical Education
Publisher: St. Martin's Press
Publication Year: 2008
Genre: Education, Health & Fitness
Item Weight: 3.5 Oz
Number of Pages: 384 Pages
