The Art of Saying No: Setting Boundaries for a Balanced Life by Rand McIntosh Pa

Description: The Art of Saying No by Rand McIntosh Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In an era where the demands on our time, energy, and attention are more intense than ever, "The Art of Saying No: Setting Boundaries for a Balanced Life" emerges as a crucial guide for anyone seeking to reclaim their autonomy and live a more intentional and fulfilling life. Written by Rand McIntosh, a seasoned life coach and expert in personal development, this book is a beacon for those struggling with overcommitment, burnout, and the pervasive feeling of being spread too thin. At its core, "The Art of Saying No" is not just about refusing requests or declining invitations. Its a transformative journey into the heart of what it means to live authentically. Through a blend of personal anecdotes, psychological insights, and practical strategies, McIntosh unveils the power of setting boundaries-not as barriers to connection but as bridges to healthier relationships, increased self-respect, and greater life satisfaction. Each chapter of the book delves into different aspects of boundary setting, from understanding their fundamental importance to navigating the complexities of asserting them in personal and professional contexts. McIntosh addresses the challenges head-on, offering readers the tools to identify their limits, communicate them effectively, and maintain them amidst lifes inevitable changes. What sets "The Art of Saying No" apart is its compassionate approach to a topic that many find daunting. McIntoshs writing is both relatable and empowering, inviting readers to embark on a journey of self-discovery that is as rewarding as it is challenging. The book is peppered with exercises and reflections that encourage readers to apply what theyve learned, making the art of setting boundaries not just a concept to understand but a practice to live by. Whether youre overwhelmed by the demands of daily life, struggling to find balance in your relationships, or simply seeking to live with more intention, "The Art of Saying No" offers a path to a more balanced and authentic existence. Its not just a book; its a lifeline for those ready to take control of their lives and cultivate a future where they can thrive, not just survive. Join Rand McIntosh on this life-changing journey and discover the transformative power of setting boundaries for a balanced life. Your most authentic self awaits. Details ISBN-13 9798320576558 Title The Art of Saying No Author Rand McIntosh Format Paperback Year 2024 Pages 82 Publisher Independently Published GE_Item_ID:159281334; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-12-22T21:26:48.000Z

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