The Art of Productivity: Cultivating Wellness, Achieving More, and Preventing Bu

Description: The Art of Productivity by David Sornberger Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In our fast-paced and demanding world, productivity has become a buzzword. Everywhere we turn, we are told to work harder, be more efficient, and achieve more. But in our pursuit of productivity, we often forget the importance of our own well-being. This can result in burnout and other negative consequences that can impact our work and our personal lives. "The Art of Productivity: Cultivating Wellness, Achieving More, and Preventing Burnout" is a guidebook emphasizing the importance of balancing productivity and wellness. It is not about sacrificing one for the other but rather optimizing both for greater success and fulfillment. The book explores the interconnectedness of productivity and wellness and how they work together to help us achieve our goals and lead fulfilling lives. Throughout the book, readers will learn about the science of productivity and the strategies that have been proven to work. The importance of focus, positive psychology and habits in achieving goals is also discussed in detail. At the same time, readers are introduced to the significance of rest and recovery, mindfulness and self-care, and the role of physical fitness in maintaining overall well-being. The rise of remote work and flexible schedules and how to maintain work-life balance is also examined. The book draws on the insights of leading experts in the field of productivity and wellness. The expertise and insights presented in this book provide an opportunity for readers to gain a better understanding of the relationship between productivity and wellness. They will be able to develop the skills and strategies necessary to balance their work and personal lives, optimize productivity, and prevent burnout. "The Art of Productivity: Cultivating Wellness, Achieving More, and Preventing Burnout" is a comprehensive resource for anyone who wants to be a high achiever without sacrificing their health and well-being in the process. It is a call to action for all of us to recognize the importance of our own well-being in the pursuit of success and to find ways to optimize both for greater fulfillment and happiness. This book is essential for anyone looking to find the perfect balance between productivity and wellness. Author Biography David Sornberger is an author, educator, and photographer from Port Perry, Ontario. With a Master of Education degree from Western University, Davids teaching experience in South Korea, New Zealand, and Ontario has given him a unique perspective on personal development and wellness. David draws inspiration from his travels and incorporates lessons learned into his writing and speaking. Davids work focuses on optimizing productivity and well-being through continuous learning and exploration, and he is committed to sharing his knowledge to help others achieve their goals. Details ISBN-13 9798215038444 Title The Art of Productivity Author David Sornberger Format Paperback Year 2023 Pages 208 Publisher David Sornberger GE_Item_ID:141794294; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.66 USD

Location: Fairfield, Ohio

End Time: 2024-11-24T03:06:10.000Z

Shipping Cost: 0 USD