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The Art of Assertiveness: A Training Guide for Women and Men: How to Say No and

Description: The Art of Assertiveness by Mark Cloud Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you sick and tired of people walking all over you, desperate to discover how to stand up for yourself? Or, are you frustrated with your regular outbursts and wish you could better control your emotions? If so, then keep reading. Youre stuck doing work you dont have time for, going to events you dont want to attend, and doing favours for people that youd rather not do. No matter how hard you try, you always find yourself saying yes to things you wish you could say no to. Things never seem to go your way, and your opinions remain unheard. Or, maybe you find yourself lashing out in anger when you feel like nobodys seeing things from your perspective. Youre tired of pushing people away from you with your temper, but you just dont know how to change your old habits. Sound familiar? Youre not alone. Being too passive, or too aggressive, is a common struggle in todays society. And yet, there are people in your life who always speak their mind and get their way, while still having the respect and admiration of their peers. Whats their secret? How do they do it? The answer is assertiveness. Assertiveness, the foundation of this book, is about effectively communicating your needs and setting boundaries, while respecting the needs and boundaries of others. Its about finding the subtle balance between making your voice heard and giving others the space to voice their opinions. The Art of Assertiveness provides you with a detailed blueprint to help navigate the tricky waters of interpersonal relationships in both personal and professional environments. In this book, you will discover: How you can take control of your emotions using only your breath - Page 36 A powerful method to calm people down in heated conversations and open them up to your point of view - Page 42 How one study showed the importance of body language, and how you can use this to your advantage - Page 61 How refocusing a statement around one simple word can completely change the outcome of a conversation - Page 64 A simple exercise to help you increase your self-confidence and self-worth - Page 87 A fun game that will have you saying No in no time - Page 105The Art of Assertiveness isnt just another self-help book with dry theories and platitudes. It comes complete with a workbook of practical, actionable exercises that will immediately improve your communication skills and confidence. With regular practice, you will see a real and lasting transformation in your relationships with others, and with yourself. Ready to show people youre not a doormat, take charge in conversations, and regain control in your daily life? Scroll to the top of the page and click the Buy Now button. Details ISBN 1726631966 ISBN-13 9781726631969 Title The Art of Assertiveness Author Mark Cloud Format Paperback Year 2018 Pages 120 Publisher Independently Published GE_Item_ID:130284398; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.73 USD

Location: Fairfield, Ohio

End Time: 2024-12-23T17:40:23.000Z

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The Art of Assertiveness: A Training Guide for Women and Men: How to Say No and

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781726631969

Type: NA

Publication Name: NA

Book Title: Art of Assertiveness: a Training Guide for Women and Men : How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way

Number of Pages: 118 Pages

Language: English

Publisher: Independently Published

Topic: Communication & Social Skills

Publication Year: 2018

Item Height: 0.3 in

Genre: Self-Help

Item Weight: 7.2 Oz

Item Length: 8.5 in

Author: Mark Cloud

Item Width: 5.5 in

Format: Trade Paperback

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