The Alkaline Diet Cookbook: Your Guide to Eating More Alkaline Foods, and Less A

Description: The Alkaline Diet Cookbook by Dr Michelle Ellen Gleen Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you looking for a healthy alternative to the typical diet?Its official, the "acidic" foods have gotten to be way too big a part of our lives. We eat more than twice as many acidic foods as alkaline foods and yet we suffer from every disease imaginable. Its time to get rid of the unhealthy foods that are making us sick and replace them with healthy foods that will make us feel amazing.As a result of eating too many acidic foods, your body becomes a magnet for disease. This includes cancer, heart disease, diabetes, asthma, arthritis, osteoporosis, obesity, and depression. Your life feels like a roller coaster. One day you may feel fine. But then youre hit by a powerful wave of acid reflux, heartburn, indigestion, constipation, acidity, bloating, gas, nausea, headaches, depression, anxiety, insomnia, or fatigue.With this book, you learn to eat more alkaline foods and less acidic foods so you can start living the healthiest, happiest, and most satisfying life youve ever lived. And how to maintain these healthy changes once you start them. This way, you will lose weight, gain energy, sleep better, improve your digestion and eliminate toxins from your body. You will also feel happier and have fewer mood swings.As the worlds leading expert on the alkaline diet, Ive created a cookbook that features recipes for delicious alkaline food and drinks recipes, as well as simple guidelines on how to eat them.Youve probably heard of the "alkaline" diet. If you havent, then let me explain. "Alkaline" means "pH balanced," and the pH scale ranges from 0 to 14. (The higher the number, the more alkaline a substance is.) The lower the pH, the more acidic. Foods high in acidity include processed meat, dairy, white flour, sugar, and carbonated drinks. A diet rich in alkaline-forming foods will give your body the right environment for optimal health and disease prevention. So this book is a guide to eating more alkaline foods and drinking more alkaline beverages. Youll learn about which foods are highest in alkalinity and how to choose them.This book is a must-have for anyone who wants to know how to eat more alkaline-forming foods, and fewer acidic foods. Its a collection of recipes that are quick and easy to make, yet full of great healthful ingredients.The Alkaline Diet Cookbook contains more than 120 recipes for delicious alkaline-friendly dishes that will leave you feeling refreshed, energized, and ready for anything. Its perfect for anyone who is serious about eating alkaline foods but not sure how to go about it.In addition, it also contains useful tips and advice on how to eat alkaline foods in a healthy manner. Its a practical guide that will help you get started on a journey towards a better life. You will learn about the benefits of the diet, how it works and how you can apply this knowledge in your own kitchen.The alkaline diet is a lifestyle that promotes alkaline body chemistry, which helps prevent and reverse health problems including cancer, heart disease, diabetes, and arthritis.This is an easy-to-follow guide that will teach you how to use the alkaline/acid diet principles to create delicious meals for your family. This is a practical, step-by-step guide to a healthier life. This book is filled with delicious recipes for healthy living. It includes information on how to find alkaline foods and also helps you make simple substitutions that can help your body function better.Click the Buy Button to get your copy of this brand new Alkaline Diet Cookbook today. Author Biography I help people to eat healthy food and live healthier lives. I have been a registered dietitian since 2005. In the past decade, I have helped hundreds of people to improve their health and wellbeing through nutrition. I am a licensed dietitian in the state of California and a member of the American Dietetic Association. I have been working in the wellness industry for over 10 years, and I have worked with people who have type 2 diabetes, high blood pressure, heart disease, weight gain, metabolic syndrome, and cancer. I understand that nutrition is key to good health, and I love helping people eat well.My goal is to help people get healthy by providing them with a balanced diet, lifestyle changes, and support. My approach is holistic, which means that I look at diet as a whole, rather than focusing on one aspect.I am a holistic nutritionist. I help people change their eating habits and lifestyles so they can achieve and maintain a healthy weight and a happy, energetic lifestyle. I teach people how to eat well, and I help people find the balance between healthy food and food that they love. I also work with people who have cancer, diabetes, and other chronic conditions to help them live healthier lives. I offer personalized nutrition counseling and healthy meal planning. I have a masters degree in nutrition and a doctorate in nutritional science. I am a registered dietitian in the state of California and a member of the American Dietetic Association. I believe in a healthy lifestyle, and I help people find the best path to get there. Subscribe to my Newsletter to download my Free Book, and also be informed about my new releases, and giveaways here: with me on my Facebook Page here: Details ISBN 1637502877 ISBN-13 9781637502877 Title The Alkaline Diet Cookbook Author Dr Michelle Ellen Gleen Format Paperback Year 2022 Pages 228 Publisher Oas-Global Press GE_Item_ID:134532858; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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End Time: 2024-12-27T18:52:42.000Z

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