Description: Whether or not we share our story with others, processing past experiences by writing them down on paper lets us see our trauma in new and more transformative ways. This compassionate guided journal offers powerful exercises, prompts, and write-to-heal techniques grounded in neuroscience to help readers recognize patterns of trauma from their childhood and build resilience by rewriting their brain's internal story.
Price: 23.16 USD
Location: Severna Park, Maryland
End Time: 2025-02-09T02:35:24.000Z
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Book Title: Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Number of Pages: 176 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Post-Traumatic Stress Disorder (Ptsd), Developmental / General, Journaling
Item Height: 0.4 in
Publication Year: 2024
Genre: Self-Help, Psychology
Item Weight: 12.3 Oz
Item Length: 9 in
Author: Donna Jackson Nakazawa
Book Series: The New Harbinger Journals for Change Ser.
Item Width: 7 in
Format: Trade Paperback
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