Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The 5-Minute Mindfulness Journal For Busy MomsISBN13:9781734502657ISBN10:1734502657Author:Lynch, Amanda Loraine (Author), Davis, Candice (Editor), Lemaire, Bonnie (Illustrator)Description:Packed With Breathing Scripts, Affirmations, Mantras, Illustrations, And Writing Prompts, This Guided Journal Is Designed For Busy Moms Most Lessons Can Be Done In Five Minutes With Or Without Your Son Or Daughter The 5-Minute Mindfulness Journal For Busy Moms Helps Readers Understand Brain Science, Identify Their Emotions, Embrace Challenges, Persevere, And Manage Their Emotions Through Mindful Breathing And Awareness This Journal Lets Moms Learn At Their Own Pace In An Exciting And Organized Way With Plenty Of Space To Draw And Write And Guided Worksheets To Encourage You To Develop A Mindfulness Practice, This Journal Will Help Moms Enjoy Learning Mindfulness Techniques Alongside Your Child In Just Five Minutes A Day Binding:Paperback, PaperbackPublisher:Rethinking Resiliency LLCPublication Date:2021-01-15Weight:0.72 lbsDimensions:0.27'' H x 11.02'' L x 8.5'' WNumber of Pages:98Language:English
Price: 19.86 USD
Location: USA
End Time: 2024-12-05T13:09:07.000Z
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Item must be returned within: 30 Days
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Book Title: 5-min. Mindfulness Journal for Busy Moms
Item Length: 11in.
Item Height: 0.3in.
Item Width: 8.5in.
Author: Amanda Loraine Lynch
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Parenting / Motherhood, Journaling
Publisher: Rethinking Resiliency, LLC
Publication Year: 2021
Genre: Family & Relationships, Self-Help, Body, Mind & Spirit
Item Weight: 11.5 Oz
Number of Pages: 98 Pages
