The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting...

Description: This book is a great resource for those looking to start an intermittent fasting regimen. It provides clear and concise instructions on how to get started and stick to the 5:2 diet plan. The format of the book is easy to follow, and the language is accessible to readers of all levels. The release year of 2013 ensures that the information is still relevant and up-to-date. The book covers everything from the benefits of intermittent fasting to meal plans and recipes, making it a comprehensive guide for beginners.

Price: 4.99 USD

Location: Southampton, Pennsylvania

End Time: 2025-01-26T14:55:45.000Z

Shipping Cost: 4.63 USD

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Author: Book

Book Title: Intermittent Fasting

Topic: Dieting

Publisher: For Beginners

Format: Trade Paperback

Language: English

Release Year: 2013