Description: Telomere Diet & Cookbook : A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life, Paperback by Moon, Maggie, ISBN 1612439292, ISBN-13 9781612439297, Brand New, Free shipping in the US A delicious way to hack your DNA and prevent early aging
While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life.
Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.
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End Time: 2025-01-31T21:52:30.000Z
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Book Title: Telomere Diet and Cookbook : A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life
Number of Pages: 208 Pages
Language: English
Publisher: Ulysses Press
Publication Year: 2019
Topic: Healthy Living, Longevity, Diet & Nutrition / General
Item Height: 0.7 in
Genre: Health & Fitness
Item Weight: 8.1 Oz
Author: Maggie Moon
Item Length: 8.5 in
Item Width: 5.5 in
Format: Uk- a Format Paperback
