Description: Feeling tired of chasing quick fixes and fad diets? In "Sustain Me," renowned health expert Barbara O'Neill unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide consisting of over 340 pages and full color graphics offers a roadmap to lasting health, empowering you to:Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being.Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health.Explore natural remedies: Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions.
Price: 16.5 USD
Location: Lahore Punjab
End Time: 2025-01-19T18:07:53.000Z
Shipping Cost: 5 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Sustain Me
Book Series: Historical
Original Language: English
Item Length: 9.1
Vintage: No
Personalize: No
Format: eBook
Unit Type: oz
Language: English
Item Height: 0.4
Personalized: No
Features: Illustrated
Topic: Holistic Health and Wellness
Unit Quantity: 3
Item Width: 9.3
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: O'Neill, Barbara
Intended Audience: Young Adults, Adults
Inscribed: No
Publication Year: 2024
Type: Activity Book
Literary Movement: Holistic Health, Mindfulness, Wellness
Illustrator: Winfield, Shane
Era: 2010s
Author: Barbara O'neill
Genre: Body, Mind & Spirit, Health & Fitness
Country/Region of Manufacture: Unknown
Item Weight: 5.8
Number of Pages: 344
