Description: Supercharge Your Brain by PH D. James Goodwin Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description The definitive guide to keeping your brain healthy for a long and lucid life, by one of the worlds leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition. Author Biography Professor James Goodwin PhD is a director of the Brain Health Network h) and a special advisor to the Global Council on Brain Health. He holds a Honorary Chair at the University of Exeter Medical School and is a Visiting Professor in Physiology at the University of Loughborough. He is also a Fellow of the Academy of Social Sciences. He lives in Devon, England. Details ISBN 1643138677 ISBN-13 9781643138671 Title Supercharge Your Brain Author PH D. James Goodwin Format Hardcover Year 2022 Pages 384 Publisher Pegasus Books GE_Item_ID:134213322; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 28.61 USD
Location: Fairfield, Ohio
End Time: 2024-12-04T00:57:24.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781643138671
Type: NA
Publication Name: NA
Book Title: Supercharge Your Brain : How to Maintain a Healthy Brain Throughout Your Life
Number of Pages: 384 Pages
Language: English
Publisher: Pegasus Books
Topic: Cognitive Neuroscience & Cognitive Neuropsychology, Life Sciences / Neuroscience, Aging
Item Height: 1.6 in
Publication Year: 2022
Illustrator: Yes
Genre: Science, Self-Help, Psychology
Item Weight: 21.3 Oz
Item Length: 9 in
Author: James Goodwin
Item Width: 6 in
Format: Hardcover