Description: Stress Management by Sarah Mosman Stress can truly take over our lives. Whether its dealing with stressful situations in our personal lives, professional lives or physical lives, stress can have a huge impact on our quality of life. Fortunately, if youre reading this you have decided to take action and do something about it! And thankfully, with the right strategies and mindsets you can. "Stress Management" will take you through proven strategies to help you deal with stress and keep it from hindering your lust for life. You will learn... How Stress Affects Your Life How to Communicate About Stress to Family, Friends and your Doctor How to Overcome and Reduce Stress and Anxiety How to take Control of Your Life Gratitude and Affirmations Relaxing and Meditation Techniques Simple New Techniques to Reduce Anxiety and Relax How to De-stress During Work Breaks Much, much more! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1507836481 Author Sarah Mosman Short Title STRESS MGMT Pages 34 Language English ISBN-10 1507836481 ISBN-13 9781507836484 Media Book Format Paperback Year 2015 Publication Date 2015-02-11 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Subtitle Strategies Designed to Conquer Stress, Improve your Lifestyle and Enrich your Life Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:93422848;
Price: 28.04 AUD
Location: Melbourne
End Time: 2024-12-26T07:09:51.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781507836484
Author: Sarah Mosman
Type: Does not apply
Book Title: Stress Management
