Stop Overthinking + Letting Go of Anxiety: 2 in 1- Boost Your Self-Esteem to Ove

Description: Stop Overthinking + Letting Go of Anxiety by John Ward Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Does anxiety hold you back from everyday tasks?Does your mind feel "cluttered" by a constant inner dialogue?Take control of your emotional wellbeing and learn to THRIVE!Learn to combat anxiety and overthinking with this comprehensive book bundle.Stop Overthinking contains tips, tricks and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!Overcoming Anxiety, Concern and Apprehension provides a wholistic approach to treating and reducing anxiety, with a compassionate blend of practical strategies and therapeutic advice. Through a combination of CBT-inspired exercises, lifestyle adjustments, and practical, in-the-moment tools for combatting anxietys destructive force, this comprehensive approach is an invaluable mental health toolkit. In these books you will learn: How mindful living can have transformative effects on anxious thought patterns.Why ensuring you have a strong support system around you is smart, not needy.The part that exercise and diet plays in keeping your mind and body healthy and resilient.How to declutter your mind, soothe anxiety and stay mindful amongst the madness.The importance of the vagus nerve and the part it plays in overthinking.How to implement simple steps that steer your mind towards calmer thought patterns.And much, much MORE!If an overwhelmed, exhausted mind has been holding you back from the life you deserve, Stop Overthinking and Overcoming Anxiety, Concern and Apprehension are the ultimate self-help combination that will guide you towards mental health success!SCROLL UP AND GRAB YOUR COPY TODAY! Details ISBN-13 9798680052679 Title Stop Overthinking + Letting Go of Anxiety Author John Ward Format Paperback Year 2020 Pages 390 Publisher Independently Published GE_Item_ID:143053800; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.9 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T16:54:06.000Z

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