Somatic Psychotherapy for Healing Trauma: Somatic Psychotherapy A Step-By-Step G

Description: Somatic Psychotherapy for Healing Trauma by Dr Deidre Glock Have you ever experienced trauma? Has it left you feeling stuck, unable to move on from your past? If so, you may find the practice of somatic psychotherapy to be a powerful tool for healing and transformation. In this step-by-step guide, youll learn how to use the wisdom of your body to process and release trauma. Youll discover how to use somatic exercises, mindfulness, and breathwork to reconnect with your body and find inner peace. Are you ready to take the first step on your healing journey? Once upon a time, there was a woman named Sarah. Sarah had been through a lot of trauma in her life. She had tried therapy and medication, but she still felt stuck. One day, she read a book about somatic psychotherapy. The book spoke to her on a deep level, and she knew that this was the way to heal her trauma once and for all.Sarah began working with a somatic psychotherapist. The therapist helped her to connect with her body and release the trauma stored within it. Sarah began to feel lighter and more at peace. Its Your Time to Be Free FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Deidre Glock Pages 120 Publisher Independently Published Year 2023 ISBN-13 9798853592223 Format Paperback Publication Date 2023-07-25 Imprint Independently Published Subtitle Somatic Psychotherapy A Step-By-Step Guide to Healing Trauma and Stress Using Mind-Body Connection and MIndfulness Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160921285;

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