Description: Solitary Fitness Features Blake Publishing Description Product Description Buy my book and I’ll show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful, build up stamina and help change your life forever! All of this without fancy gym equipment,steroids, steaks, pills or powders. Hey . . . don't forget the ladies! Not just for the men, this is ideal for anyone of an adult age. Did Samson do drugs, did Hercules need fancy trainers . . . You're never going to run any faster with £300 trainers! Charles Bronson has served 28 years behind bars and 24 of those years have been in solitary confinement; yet in spite of this he remains fit and strong. What are the secrets to his phenomenal strength and fitness? How can Bronson punch a hole with his bare fist through bullet-proof glass, bend solid steel doors by kicking at them, and do press-ups with two men on his back—all on a prison diet? Without the use of fancy gym equipment, steroids, steaks, supplements, or pills you can pack on pounds of muscle, lose weight fast, and gain superhuman strength. About the Author Charlie Bronson is everyone's favourite con - as testified by his bestselling books Bronson and Insanity: My Mad Life. Renowned for his serial hostage-taking and piquant sense of humour, he has earned himself a fearsome reputation on both sides of the bars... Stephen Richards, also known as The Golden Pen, is an international bestselling author of over 60 titles and his many successful self-help books have been translated into foreign languages. As a qualified clinical hypnotherapist and stress counsellor, Stephen was a former member of the British Association of Counsellors and was affiliated to their Family Sexual Division, Disaster Team and Stress Counselling for Students Division. Stephen now applies his time to self-help publications, running his property development empire and helping others. Payment We use the reliable and secure services of PayPal to process all eBay payments. Shipping When checking out, please ensure your ship to address is accurate. Change of address requests after payment has been made cannot be processed. Please note that we currently only shipping to the lower 48 states (continental United States). We do not ship internationally, to Hawaii, Alaska, outlying territories or to PO/APO Boxes. Tracking information is automatically uploaded as soon as your item ships. Do not hesitate to send us an email if you need us to provide this information again. We want to make sure you are completely satisfied with your purchase. Returns We want to make sure you are satisfied with your purchase. If you are experiencing a problem with your product, please contact us so that we can help! We offer free returns within 30-days of receiving the product and with a RMA number (Return Merchandise Authorization). Customer Support We want to provide you with outstanding products and fantastic customer service. If you have any questions or need any information, feel free to message us through eBay.
Price: 19.79 USD
Location: Denver, Colorado
End Time: 2024-12-03T17:09:55.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: John Blake
MPN: Does not apply
Type: ABIS_BOOK
Author: Charlie Bronson, Stephen Richards
PartNumber: 9781844543090
Edition: New
Language: English
Book Title: Solitary Fitness
Binding: Paperback
Genre: TRUE CRIME
Label: John Blake
Languages: english
Manufacturer: John Blake
Number Of Items: 1
Number of Pages: 256
Part Number: Does not Apply
Product Group: Book
Product Type Name: ABIS_BOOK
Publication Date: 2007-01-01
Publisher: John Blake
Studio: John Blake
Item Length: 7.8 inches
Item Height: 0.87 inches
Item Width: 5.04 inches