Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth...

Description: Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom Product Overview Do you feel like you're a "pushover"? Do you let other people make all the
plans--letting them pick the movie, the restaurant, or the vacation
destination? Does self-care feel selfish to you? And do you find yourself
feeling resentful toward others because they don't seem to take your needs
into consideration? Can you relate? If the answer is yes, this is the book for
you! In this book, master coach, speaker, and author Nancy Levin will help you
establish clear and healthy boundaries. This isn't easy; many of us don't want
to "rock the boat." We assume setting boundaries will lead to conflict. And,
unfortunately, by avoiding conflict and not setting limits, we tend to choose
long-term unhappiness instead of short-term discomfort. This book includes
exercises and practical tools to help even the most conflict-averse, people-
pleasing readers learn new habits. You'll learn how to recognize and take
inventory of your boundaries, view your boundaries differently by creating a
Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line
Boundary. As your supportive guide, Nancy will show you how to gather the
courage to live a life of "boundary badassery." "This work was life-changing
for me, and if you're someone who has avoided boundaries for years, it can
change your life, too." -- Nancy Levin Read more Details Publisher ‏ : ‎ Hay House Inc.; First Edition (January 7, 2020) Language ‏ : ‎ English Hardcover ‏ : ‎ 256 pages ISBN-10 ‏ : ‎ 1401957552 ISBN-13 ‏ : ‎ 51 Item Weight ‏ : ‎ 14.8 ounces Dimensions ‏ : ‎ 5.75 x 0.87 x 8.81 inches Best Sellers Rank: #1,147,901 in Books (See Top 100 in Books) #5,658 in Marriage #7,551 in Self-Esteem (Books) #24,188 in Personal Transformation Self-Help #5,658 in Marriage #7,551 in Self-Esteem (Books) Quality Products This will be shipped securely Returns must be within 30 days - item EXACTLY as it was sent. Must have tracking number. Email us with any issues/questions. Thanks for looking! Fast and Free Shipping Shipping is free for this item. We get your order shipped out and delivered to your doorstep as quickly as possible. Commitment We are committed to making sure that you leave this transaction satisfied. That means having access to real people that get your questions and concerns answered quickly. Give us a shot and we will make sure that you will look to us again!